How To Feel Better Podcast

Episode 14: Super Strengths

Written by Ruth Kudzi, MCC | Mar 30, 2023 4:27:20 PM

What are you really good at? Things that are unique about you.

Sometimes it can be really difficult to know.

Strengths are things we can do that come easily to us and once we know them, it makes our work incredibly impactful!

So let’s delve into our super strengths; how to identify and use them to feel better.

Highlights

(02:26) Beyond the academic

(04:17) The love box!

(06:25) Enjoyment and excitement

(08:11) This does take courage!

(09:05) Seek to understand