This week, I want to share my personal journey and how it has inspired me to live a more meaningful life.
I've faced some tough moments in life plus I used to feel like I need to fit in. However, this meant I was neglecting my own needs.
But embarking on this path of well-being has been a game-changer for me, and it can be for you too!
Here are the highlights:
(02:20) Avoiding feelings
(06:01) What can I do differently?
(06:32) Make conscious choices
(07:54) Self-responsibility
(08:27) It’s an inside job!