Ruth Kudzi is joined by Sara Burton. Sara shares her personal experiences and journey to becoming a start over coach, emphasising the empowerment and celebration that comes with starting over. The conversation delves into the various aspects of beginning again, including career changes, relationship transitions, and personal losses. Highlighting the resilience and strength it takes to embrace change. Sara elaborates on the role of coaching and supporting individuals through the process of starting over, sharing the importance of self-awareness, boundaries, and the value of failures. Join Ruth and Sara as they explore new beginnings and the positive impact of coaching.
Here are the Highlights:
06:21 Experience and knowledge lead us forward positively.
08:09 Coaching helps people find their own solutions.
11:36 Enjoying the process of discovering your passion.
16:35 Coaches must work responsibly and consider their well-being.
17:27 Self-awareness and self-care lead to success.