At the end of the month, the clocks will spring forward, which means we all lose an hour. It always ...
Optimus Blog
Linkedin can be a great place for coaches to hang out and get more clients and increasingly it's a p...
A new study has found that about two-thirds 64% of people abandon their New Year's resolutions withi...
The Principles of Transactional Analysis
As coaches, we might find ourselves asking our clients a huge question. And that is…’what are your v...
Can you name three of your core values right now? If not, don’t worry. Not everyone can. But
Optimus Insights
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