What is Life Coaching? – Definition of Life Coaching Explained – ICF Accredited Coach Training Course

What is Life Coaching? – Definition of Life Coaching Explained

WHAT IS LIFE COACHING – DEFINITION OF LIFE COACHING EXPLAINED // A life coach is someone who empowers you to create and achieve goals in your personal and professional life. It could be deciding to get fitter or start dating, or overcome some personal or professional blocks that are holding you back, and stopping you be your best self.

Life coaching is perhaps the most well-known version of coaching, but there are many types of coaching including business coaching, fitness coaching and career coaching.

I’m a mindset and business, and I help people overcome blocks that are holding them back, and set up and develop flourishing businesses.

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You can find out more about Ruth here: https://ruthkudzi.com/

Ruth is the CEO and Founder of Optimus Coach Academy:

Optimus Coach Academy are a leading coach training provider integrating Psychology & coaching and supporting you with whole-person, holistic approaches. We work with individuals and organisations providing both ICF accredited training and coaching skills development.

You can find out more about what we offer here: https://www.optimuscoachacademy.com/

Connect with Optimus Coach Academy:

Facebook: https://www.facebook.com/Optimuscoachacademy

Instagram: https://www.instagram.com/optimuscoachacademy/

Linkedin: https://www.linkedin.com/company/optimuscoachacademy

Find out about my latest Book: https://www.ruthkudzi.com/Coachingleaders