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How do you become an ICF accredited coach?

Many people want the credibility that comes from being an accredited coach and it is now becoming more and more desirable to be an accredited so you can stand out from competition and work with a wider variety of clients.  The accreditation process isn’t always the...

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Debunking Coaching Myths

Have you ever had a peek at the online coaching industry? Perhaps you’ve seen a variety of coaching accounts where the primary motivation seems to be cash – to buy a superyacht, to travel to 5-star destinations, to bask in the wealth… There may be a lot of people...

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How To Create Meaningful Impact As A Coach

As coaches, many of us find ourselves driven by client results. We want them to do well, to achieve their goals, and to feel accomplished. However, attaching ourselves to their successes and failures is detrimental to our client relationships. We must step back and...

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What Coaching Models Can I Use?

Exploring different coaching models can be really helpful at whatever stage you are at in your coaching business. Integrating different models and blending coaching styles and methods can be very effective in sessions with your clients. In my last blog post, "What...

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Myth-Busting: What Coaching Is and Isn’t

We see the word “coach” everywhere – online, in advertisements, across social media. It isn’t industry protected, and it is often used as a shortcut for anyone who wants to identify as somebody who can help someone. But what does it mean to be a coach?  Let’s do some...

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How do you Create a Business that Works for You?

The online world is overflowing with memberships, courses and programmes. Everywhere we look there are people promising they have the secret blueprint to our business success, and we like to think they do. These people are brilliant – there is nothing wrong with what...

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The Importance of Building a Coaching Mindset

It is easy to think that when we qualify as a coach, our job is done – our experience in doing it is sufficient. However, being a coach is much more than this; it’s about what we do between those sessions that impacts how we show up as coaches to our clients. Building...

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What is the Coaching Hub Membership?

The Coaching Hub is a place for people interested in coaching to come together, regardless of previous experience. Whether you’ve just started training, you’re an experienced coach, are accredited or not, it’s all about working together to become the best coach you...

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The Importance of Resilience

Resilience is one of the best qualities we can develop over the course of our lives; those that are the most resilient often get the best results. As a coach, it is important to help clients build resilience but also demonstrate it. We have to set that good example....

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Taking Action When You Feel Stuck

We all feel stuck sometimes. In situations, in jobs, in relationships, in life. It can feel like we are walking through treacle or mud. And it can feel all-consuming. How do we start moving forward? Often when there is a lot going on both cognitively and emotionally...

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Tuning into your True Passion

Take a look at your business – at what you do, the impact you make – and ask yourself: what do you want to be known for? I’ve recently been pondering on this question. I’ve been looking at my two businesses – my five-year-old coaching business, where I help others...

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How to Move Forward in your Coaching Business

As humans, we are all born with a different personality and way of thinking. We spend our lives getting to know ourselves, learning about what makes us tick, what our preferences are, and what comes naturally to us. We can’t avoid the fact that we all have strengths...

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Taking Responsibility for Achieving Your Goals

When was the last time you were completely honest with yourself? When have you looked at your goals and acknowledged the real reason why you have or haven’t achieved them? Sometimes we find it difficult to look at our own lives with clarity. We see other people – we...

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What Makes a Great Leader?

Think of a leader. Someone you admire. Someone you are drawn to like a magnet. What qualities do they have that makes you want to follow their lead? We often think that leadership is all about control – feeling powerful and telling other people what to do. We think of...

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How to stick to your Commitments

Do you follow through on your commitments? Or do you want to know how? Our ability to stick to our goals rather than give up on our commitments all comes down to our habits and belief structure. When we aren’t following through, we are often saying one thing and...

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How to Successfully Manifest Your Goals

Intentional manifestation is all about identifying what you want and why you want it. It’s easy to see manifestation as simply thinking something into existence, but the truth is that it involves action and a lot of work to make sure you’re in the right frame of mind...

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How to Stay Motivated

What gets you up in the morning? What drives you forward in every step of your life? Intrinsic motivation is that inner feeling of motivation that appears when we are doing something that genuinely inspires us, but how do we know what it is, and how can we use it to...

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How to Overcome Jealousy

Is the green-eyed monster rearing its ugly head? When was the last time you were jealous of someone’s job or business, their dress sense, their relationship or the way they carry themselves? We’ve all felt it – that little niggling inside of us that says: I wish I had...

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The Importance of Setting Boundaries

Do you have boundaries in your life? Do you say ‘no’ when you need to and stand up for what you want to do? Creating boundaries is difficult. Maintaining them is even harder. Without them, we lose our sense of self. 

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Tuning into your Intuition

Are you familiar with that gut feeling? When your body is trying to tell you something that is perhaps in conflict with your mind?  Our gut is powerful – it gives us valuable clues about what is going on with our health, our emotions, our circumstances, and also our...

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How to Protect yourself from External Energy

Have you ever walked into a room and instantly felt a force of unexplainable energy? Perhaps you suddenly felt happy, content, or at peace. Perhaps you suddenly felt a weight on your shoulders or not much like yourself. This is human energy at play.  In coaching...

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What is your Money Story

Money can be a sticky topic to talk about – it holds a lot of value and a sense of control for many people. However, it is also one of the most important topics to talk about, to prevent negative reinforcements and future disagreements in every kind of relationship in...

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How to Achieve What is Important to You

How many of you have made goals for yourself within the last year? How many of you made those goals for yourself, rather than other people? In a goal-orientated culture, it can be easy to fall into the “me too” approach, seeing other people’s goals and using them for...

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