Be a scientist in your own life, not just in business
In this video I talk about the importance of your own data and how you can incorporate this into your personal life and what you can learn from the cues and clues that you notice.
This is one of the ways you can self coach effectively by starting to notice patterns in your life.
It’s one of the things we also teach our coaches in our ICF accredited coach training programmes.
You can find out more about Ruth here: https://ruthkudzi.com/
Ruth is the CEO and Founder of Optimus Coach Academy:
Optimus Coach Academy are a leading coach training provider integrating Psychology & coaching and supporting you with whole-person, holistic approaches. We work with individuals and organisations providing both ICF accredited training and coaching skills development.
You can find out more about what we offer here: https://www.optimuscoachacademy.com/
Connect with Optimus Coach Academy:
Facebook: https://www.facebook.com/Optimuscoachacademy
Instagram: https://www.instagram.com/optimuscoachacademy/
Linkedin: https://www.linkedin.com/company/optimuscoachacademy
Find out about my latest Book: https://www.ruthkudzi.com/Coachingleaders
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