Book Review – Seven And A Half Lessons About The Brain

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This week I review this wonderful work by Lisa Feldman Barrett.

“In seven short chapters (plus a brief history of how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You’ll learn where brains came from, how they’re structured (and why it matters), and how yours works in tandem with other brains to create everything you experience. Along the way, you’ll also learn to dismiss popular myths such as the idea of a ‘lizard brain’ and the alleged battle between thoughts and emotions, or even between nature and nurture, to determine your behaviour.” (Amazon)

You can buy the book from here or any good booksellers:

You can find out more about Ruth here: https://ruthkudzi.com/

Ruth is the CEO and Founder of Optimus Coach Academy:

Optimus Coach Academy are a leading coach training provider integrating Psychology & coaching and supporting you with whole-person, holistic approaches. We work with individuals and organisations providing both ICF accredited training and coaching skills development. 

You can find out more about what we offer here: https://www.optimuscoachacademy.com/

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Find out about my latest Book: https://www.ruthkudzi.com/Coachingleaders

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