The Secrets Of Great Coaches: Reflection And Curiosity

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In this video, I talk about how getting a diversity of different coaching experiences is something that is key to being a better coach. It helps you to build your experience and curiosity muscles.

The best coaches are those who continue to develop beyond their accredited training and have a growth mindset in relation to their coaching. Regular reflection helps to identify where you need to develop and areas to get support.
This can include:
– Journalling
– Meditation
– Walking in nature
– Taking some quiet time

Alongside personal reflection it’s recommended that as a coach you are engaged in regular supervision where you work with a qualified professional individually / in a group to work through what is coming up for you and your clients : this helps to ensure ethical practice and ongoing development.

Alongside reflection the best coaches are curious with their clients, they have a non judgemental approach and are able to hold space for the client to explore what they are thinking, feeling and experiencing. As a coach your role is to support your client to get new insights which will enable them to create new neural pathways to think, feel and act differently.

What do you feel are good characteristics of coaches?

You can find out more about Ruth here: https://ruthkudzi.com/

Ruth is the CEO and Founder of Optimus Coach Academy:

Optimus Coach Academy are a leading coach training provider integrating Psychology & coaching and supporting you with whole-person, holistic approaches. We work with individuals and organisations providing both ICF accredited training and coaching skills development. 

You can find out more about what we offer here: https://www.optimuscoachacademy.com/

Connect with Optimus Coach Academy:

Facebook: https://www.facebook.com/Optimuscoachacademy

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Linkedin: https://www.linkedin.com/company/optimuscoachacademy

Find out about my latest Book: https://www.ruthkudzi.com/Coachingleaders

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